Writing is a powerful way to connect to self & others. Free yourself of any expectations of how your writing should be - put it down.

We have less than a quarter of 2023 left, its a good check in point on how to take care of your skin & your soul.

Hello 2023 Took me a few days to acknowledge you’d arrived. 2022 and I had some stuff we had to sort out first. Last year was a shake up...